HEALTH BENEFIT OF NUNUM - OCIMUM GRATISSIMUM
Local Name: Nunum
English Name: Clove Basil / Scent Leaf
Botanical Family: Lamiaceae
Botanical Profile
Nunum is a fragrant, perennial herb widely grown in tropical Africa, known for its strong clove-like aroma and medicinal potency. It is valued both in traditional healing and in culinary use, and its essential oils contain eugenol, thymol, and other bioactive compounds that contribute to its health benefits.
Introduction
Across the tropical landscapes of Africa, a fragrant herb known as Nunum (Ocimum gratissimum), or clove basil, has been treasured for centuries as both a culinary spice and a powerful natural medicine. With its strong, clove-like aroma and rich store of healing compounds, Nunum has earned a place in the daily lives of herbalists, healers, and households alike. This versatile plant is celebrated for its ability to address a wide range of ailments from common colds and digestive troubles to respiratory infections and reproductive health concerns. Its leaves are abundant in essential oils, antioxidants, and vital nutrients such as arginine, zinc, and vitamin A, which contribute to its broad-spectrum medicinal benefits. Beyond its role in physical healing, Nunum also holds cultural and preventive significance. It is used in food preservation, household hygiene, and even as a natural insect repellent. In many communities, the preparation of Nunum-based remedies is not just a health practice but a tradition passed down through generations, blending practical knowledge with respect for the earth’s natural pharmacy. In the following guide, we will explore the medicinal uses of Nunum, its preparation methods, the scientific basis for its healing effects, and important precautions offering both the wisdom of tradition and the insights of modern herbal science.
Medicinal Uses
Nunum is used in African herbal medicine to treat a wide range of ailments. Below are the traditional and modern applications:
1. Colds
2. Chest cold
3. Fever
4. Headache
5. Impotence
6. Diarrhea
7. Dysentery
8. Worms in children
9. Anemia
Typhoid
Ulcer sores
Stomach ache
Additional documented benefits:
Boosts sperm production (contains arginine) — supports male fertility.
Repairs the digestive tract lining — helps in gastritis, ulcers, constipation.
Suppresses abnormal cell growth — potential anti-cancer support.
Protects respiratory health — effective against cough, bronchitis, asthma, pneumonia, tuberculosis.
Anti-inflammatory — relieves swelling, arthritis, and body pains.
Anti-aging properties — slows aging, rejuvenates the body.
Lowers fever and supports malaria recovery.
Reduces blood sugar and cholesterol — beneficial for diabetics and heart health.
Relieves menstrual pain and improves reproductive health.
Promotes oral hygiene — combats bad breath and gum infections.
Antifungal — combats vaginal infections and discharge.
Repels mosquitoes and flies.
Detoxifies the body after smoking — repairs nicotine damage.
Stress relief — calms the mind, supports brain health.
Supports vision health — treats conjunctivitis and eye irritation.
Preserves food naturally — due to antimicrobial properties.
Helps with premature ejaculation and urinary tract infections.
Treats skin conditions — ringworm, eczema, rashes.
Supports postpartum recovery.
Scientific Notes
Key compounds: Eugenol, thymol, zinc, tannins, arginine, antioxidants.
Actions: Antimicrobial, antifungal, anti-inflammatory, antipyretic, antioxidant, carminative, adaptogenic.
Precautions
Pregnancy: Avoid use — may stimulate uterine contractions and risk miscarriage.
Dosage: Avoid overly concentrated preparations; use moderate amounts.
Allergies: Test on a small area before topical use.
References
Cheris Ghana Herbal Knowledge – https://cherisghana.wordpress.com/
Traditional African Medicinal Plant Records
Preparation & Application Methods
The method of preparation depends on the ailment:
1. Infusion (Boiling Method)
o Boil fresh leaves for 15–30 minutes, let cool, sip slowly.
o Good for dizziness upon waking, body cleansing, mild fevers.
2. Crushed Leaf Concoction
o Grind fresh leaves with a small amount of water.
o For warming the body and anti-aging, mix with about 5 black pepper seeds, strain lightly before drinking.
1. Herbal Combination
o Combine with other medicinal plants for stronger effect depending on the illness.
2. Topical Application
o Leaf extract applied to skin for eczema, rashes, or wounds.
3. Mouth Rinse
o Use diluted leaf extract for oral hygiene.